Healthy Acne-Free Face MY HEALTH WAY: Healthy Acne-Free Face

Healthy Acne-Free Face

  • Clean your face regularly
One cause of acne is dirt and bacteria attached to the face. With a face wash or clean your face using a cleansing milk to get rid of dirt and bacteria.
  • Do not let the hair covering the face
Hair will become dirty and greasy while we perform daily activities. When hair touched his face, then the dirt can be moved into our faces and can cause acne.
  • Clean pillowcases and regularly sprey
The hair is dirty or unclean faces can lead to germs and dirt moving in a pillowcase or bed linens when we use a pillow. Then, at other times when his face against the pillow, the dirt is stuck back in our faces.
  • Drink 8 glasses of water a day
Consuming enough water can help the body remove toxins and useless in the body, thereby reducing the risk of acne.
  • Using a mask preventing acne on a regular basis.
By using a mask of honey and lemon. This can help eliminate bacteria and oil on the face.
  • Reduce the use of cosmetics
Using cosmetics can clog pores. This blockage makes the pores do not breathe properly. Choose cosmetics that are water which can reduce the potential incidence of acne than oil-based cosmetics.
  • Do not push the existing acne
Dirty hands when you hold and squeeze acne trigger rising oil and dirt in the face. When the squeeze acne, there are layers beneath the skin can become damaged and cause facial oils spread to other parts of the face so that acne arises more and more