Health and Keep Smile MY HEALTH WAY: Health and Keep Smile

Health and Keep Smile

Healthy by taking advantage of a smile:
1. A smile makes you more attractive.
people who smile a lot has appeal. people who are always smiling makes people around him comfortable and always happy. so people are always smiling have many friends.
2. Smiles change feelings
with a smile will turn sadness into happiness and feel better. according to the study, a smile can trick the body so that feelings change.
3. Smile is influence
when someone smiles will make the people around him becomes easy smile. and make people around him to be cheerful.
4. Smiles relieve stress
expression a smile can eliminate tired, bored, and sad. when you are stressed take time to smile. smile will make the mind becomes more clear.
5. A smile increases immunity
smile makes the immune system work better. so that more optimal immune function works when people are more rilaks. even in research, flu and cough can be lost with a smile.
6. Smiles lowers blood pressure
try checking your blood pressure when you smile. smile makes your blood pressure is lower.
7. Smiles release endorphins, a natural numbing, and serotonin
smile is a natural remedy. smile can produce hormones that are useful for health. these hormones function in controlling pain.
8. create a youthful smile
a smile can move a lot of facial muscles. consequently, facial muscles become trained and tidap you need to do a face lift.